Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Locations

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Office Hours

Our Regular Schedule

Pro Adjuster Chiropractic Clinic of Latrobe

Monday:

8:30 am-12:30 pm

2:30 pm-6:30 pm

Tuesday:

9:30 am-12:30 pm

3:00 pm-6:00 pm

Wednesday:

8:30 am-12:30 pm

2:30 pm-6:30 pm

Thursday:

10:00 am-12:00 pm

2:00 pm-5:00 pm

Friday:

8:30 am-12:30 pm

2:30 pm-6:30 pm

Saturday:

8:30 am-11:30 am

Sunday:

Closed

Pro Adjuster Chiropractic Clinic of Greensburg

Monday:

11:00 am-12:30 pm

5:00 pm-7:00 pm

Tuesday:

9:00 am-11:30 am

Wednesday:

10:00 am-12:30 pm

5:00 pm-7:00 pm

Thursday:

Closed

Friday:

11:00 am-12:30 pm

3:00 pm-6:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "The caring manner in which Dr. Senuta explains everything and administers the personalized care is outstanding. I would recommend this to everyone, or I would be glad to discuss it with anyone personally."
    Sally B.